Quick & Creamy Grape-Orange Shake

May 12, 2023May 12, 20230 15
Quick & Creamy Grape-Orange Shake
in Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup red grapes or 1 cup green grape , halved and seeded
1 banana , peeled
1 orange , peeled and quartered
6 -8 ice cubes , crushed
1 teaspoon honey ( optional )

Nutrision Information

Servings Per Recipe
2
Calories
123
Sugar
23g
Fat
0.6g
The Quick & Creamy Grape-Orange Shake is a refreshing and delicious drink that is perfect for any time of day. Its sweet and tangy flavor is perfect for those who love fruity drinks. The shake is made with red or green grapes, banana, orange, and ice cubes, making it a simple and easy recipe that can be prepared in minutes. With the added bonus of being a healthy and nutritious option, this shake is sure to be a crowd-pleaser for the whole family.

Instructions

1.Add the grapes, banana, orange, ice cubes, and honey (optional) into a blender.
2.Blend until smooth and creamy.
3.Pour into glasses and serve cold.

PROS

This shake is quick and easy to make, perfect for a on-the-go breakfast or a refreshing afternoon snack.

The combination of grapes, banana, and orange make this shake sweet and flavorful.

Its creamy texture makes it a satisfying and filling drink.

CONS

This shake may not be suitable for individuals who are allergic to any of its ingredients.

While the shake is healthy, the addition of honey may add extra calories.

HEALTH & BENEFITS

This shake is high in vitamins and minerals such as vitamin C and potassium, which may help support your immune system and heart health.
The shake is also low in fat and sugar, making it a healthy alternative to other sweet drinks.

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