PROS
This dish is a twist on traditional Corned Beef and Cabbage that is easy to prepare and perfect for a quick weeknight meal.
The baking process enhances the flavor and texture of the corned beef hash and cabbage.
CONS
The canned corned beef hash may be high in sodium and preservatives.
Some people may not enjoy the texture of canned meat products.
HEALTH & BENEFITS
Cabbage is a nutrient-dense vegetable that is low in calories and high in fiber, vitamins, and minerals.
Corned beef is a good source of protein, iron, and Vitamin B12, but it is high in sodium and saturated fat.
Using low-sodium chicken broth and homemade corned beef or a leaner cut of beef can make this dish healthier.
Leave a Reply