PROS
This recipe is perfect for a quick and delicious chocolate drink for one person.
The cocoa and cinnamon blended together provides a perfect balance of chocolatey and spicy taste.
It’s a great way to indulge in a sweet treat while still keeping on your diet plan.
CONS
The recipe is high in sugar content and is not recommended for individuals on a restricted sugar diet.
This hot drink is also not suitable for individuals who may have lactose intolerance.
HEALTH & BENEFITS
Cocoa is known to have very strong antioxidant properties and is linked to reducing the risk of heart disease. Cinnamon in this recipe has been linked to reducing inflammation and also assists with regulating blood sugar levels.
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