PROS
Quick and easy to prepare.
This chicken satay recipe is packed with flavor and spices that will satisfy your cravings.
Perfect as a main course, appetizer or side dish for your next meal.
CONS
This recipe can be spicy for some individuals who are sensitive to heat.
Chicken Satay is high in saturated fat and calories.
However, by using yogurt instead of coconut milk, you can decrease the amount of fat used in the recipe.
HEALTH & BENEFITS
Chicken is a great source of protein, vitamins and minerals such as Vitamin B6 and Vitamin B3 (Niacin). Eating chicken in moderation can support the immune system, promote bone health and can be a healthy source of energy. Ginger, garlic and jalapeno pepper are known to have anti-inflammatory properties and can be beneficial for heart health.
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