Ingredients

8 ounces cake flour
1/4 teaspoon salt
3 ounces butter or 3 ounces margarine
2 ounces sugar
2 1/2 fluid ounces milk
1/2 ounce melted margarine
1/4 teaspoon mixed spice
4 ounces mixed fruit
1 ounce sugar
Chelsea buns are a classic British pastry that originated in London. They are similar to cinnamon rolls, but they are filled with mixed fruit and mixed spice instead of cinnamon. Chelsea buns are usually served warm with a cup of tea or coffee. They are popular in tea rooms, bakeries, and cafes throughout the UK. This quick and easy recipe is perfect for making at home when you want a sweet treat without spending a lot of time in the kitchen.

Instructions

1.Preheat the oven to 425 degrees F (220 degrees C).
2.Sift the flour and salt into a mixing bowl and then rub in the butter/margarine until the mixture resembles fine breadcrumbs.
3.Stir in the sugar, mixed spice, and mixed fruit.
4.Gradually add the milk, using just enough to form a soft dough.
5.Roll out the dough on a floured surface to a 12 x 9 inch (30 x 23 cm) rectangle.
6.Brush the surface with melted margarine and sprinkle with sugar.
7.Tightly roll up from the long end, and cut into 12 equal slices.
8.Place in a greased 7 inch (18 cm) square cake tin.
9.Bake for 12-15 minutes, or until golden brown and springy to the touch.
10.Allow to cool slightly before serving.

PROS

Chelsea buns are quick, easy, and delicious.

They are perfect for breakfast, brunch, or a sweet snack.

This recipe does not require any yeast or proving time.

It takes only 30 minutes to prepare and bake.

CONS

Chelsea buns are not particularly healthy.

They are high in calories, sugar, and fat.

Therefore, they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This pastry is not particularly healthy and does not offer any significant health benefits.
However, it can be enjoyed as an occasional treat in moderation.

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