Quick and Fresh Gazpacho

May 11, 2023May 11, 20230 10

Quick and Fresh Gazpacho recipe for a refreshing summer meal

by The Chefin Soup

Prep

15 min

Cook

0 min

Ready In

75 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Gazpacho is a traditional cold soup from southern Spain, perfect for hot summer days. It is typically made with raw, blended vegetables, and served chilled. This quick and fresh gazpacho recipe is a great way to enjoy the flavors of summer in one bowl. The combination of tomatoes, cucumber, and red bell pepper gives this soup a refreshing, savory taste. It can be served as an appetizer or a light meal on its own.

Instructions

1.	In a blender, combine the tomatoes, green onions, cucumber, red bell pepper, water, vinegar, and olive oil.
2.	Blend on high speed until the mixture is smooth.
3.	Season with salt and pepper to taste.
4.	Chill the gazpacho in the refrigerator for at least 1 hour before serving.

PROS

Quick and easy to make, this gazpacho is a refreshing way to beat the summer heat.

It is also a great way to use up fresh vegetables from your garden or farmer’s market.

CONS

As with any cold soup, this gazpacho may not be everyone’s cup of tea.

Some may find the blend of vegetables to be too strong or overpowering.

HEALTH & BENEFITS

This gazpacho is packed with vitamins and nutrients, making it a healthy meal option.
The tomatoes provide antioxidants, while the cucumber is great for digestion and reducing inflammation. The red bell pepper is a good source of vitamin C, and the green onions are rich in vitamin K.

	6 plum tomatoes , chopped
	4 green onions , chopped
	1/2 large cucumber , peeled and chopped
	1 red bell pepper , seeded and chopped
	1/2 cup water
	2 tablespoons vinegar
	2 tablespoons olive oil
	salt and pepper to taste