PROS
This spaghetti sauce is quick and easy to make, making it perfect for weeknight dinners.
The recipe uses whole peeled tomatoes, which are a good source of vitamins and minerals.
The addition of garlic and Italian herbs adds great flavor to the sauce.
CONS
This recipe contains sugar, so it may not be suitable for those who are trying to limit their sugar intake.
The sauce contains tomato paste, which is high in sodium, so those who are watching their sodium intake should also be mindful of this.
HEALTH & BENEFITS
Tomatoes are a good source of lycopene, a powerful antioxidant that has been linked to reducing the risk of certain types of cancer.
Garlic has been linked to cardiovascular health and reducing inflammation in the body.
Leave a Reply