Ingredients

1 lb beef sirloin , cut into thin strips
3 green onions , chopped
2 tablespoons low sodium soy sauce
1 tablespoon honey
1 teaspoon sesame oil
2 tablespoons minced fresh garlic ( or to taste )
2 teaspoons dried red pepper flakes ( or to taste )
2 -3 tablespoons vegetable oil
cooked rice
This Quick and Easy Sweet Skillet Beef Strips recipe is perfect for those who are short on time but crave a hearty and flavorful meal. The combination of beef, garlic, green onions, and a touch of sweetness from honey and sesame oil creates a delicious and satisfying dish that can be served over rice or noodles. It is a great meal option for dinner or lunch when you need something quick and easy to make.

Instructions

1.In a small bowl, whisk together soy sauce, honey, sesame oil, garlic and red pepper flakes.
2.Heat the vegetable oil in a large skillet over medium-high heat.
3.Add beef strips and cook until browned and just cooked through, stirring occasionally.
4.Add green onions and stir to combine. Cook for 1-2 more minutes until onions are slightly softened.
5.Pour the sauce over the beef strips and stir to coat.
6.Serve immediately over cooked rice.

PROS

This Quick and Easy Sweet Skillet Beef Strips is packed with protein and flavor, and can be prepared in a short amount of time.

It is a perfect meal option for busy days when you don’t have much time to cook.

CONS

The beef in this dish should be consumed in moderation as it is high in cholesterol and fat.

It is also important to note that soy sauce is high in sodium, which can contribute to high blood pressure in some people.

HEALTH & BENEFITS

Despite being high in fat and cholesterol, beef is still a good source of protein and essential nutrients like iron and vitamin B12.
Garlic and green onions contain antioxidants and have been linked to health benefits such as improved heart health and reduced risk of certain cancers.
Sesame oil has been found to have anti-inflammatory properties and may support bone health.

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