PROS
This Quick and Easy Sweet Skillet Beef Strips is packed with protein and flavor, and can be prepared in a short amount of time.
It is a perfect meal option for busy days when you don’t have much time to cook.
CONS
The beef in this dish should be consumed in moderation as it is high in cholesterol and fat.
It is also important to note that soy sauce is high in sodium, which can contribute to high blood pressure in some people.
HEALTH & BENEFITS
Despite being high in fat and cholesterol, beef is still a good source of protein and essential nutrients like iron and vitamin B12.
Garlic and green onions contain antioxidants and have been linked to health benefits such as improved heart health and reduced risk of certain cancers.
Sesame oil has been found to have anti-inflammatory properties and may support bone health.
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