PROS
Quick and easy to make, can satisfy pizza cravings without having to order in or make a whole pizza
CONS
Can be high in calories if overindulged
HEALTH & BENEFITS
Bagels contain some essential vitamins and minerals, such as iron, niacin, and thiamin. Tomato sauce is rich in lycopene, which can help reduce the risk of certain types of cancer. Mozzarella cheese is a good source of protein, calcium, and vitamin D.
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