PROS
This green chile chicken enchilada casserole is easy to make, requires only a few ingredients, and is a crowd-pleaser.
The dish can be made ahead of time and reheated for easy meal planning.
It is also a great way to use up leftover chicken.
CONS
The calories and fat content of this dish can add up quickly depending on the amount of cheese and sour cream used.
It may not be suitable for those with lactose intolerance or sensitivity to spicy foods.
HEALTH & BENEFITS
Green chiles contain capsaicin, which has been linked to increasing metabolism and reducing inflammation.
Chicken is a good source of lean protein and essential vitamins and minerals, and corn tortillas are a good source of fiber.
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