Quick and Easy Curried Turkey Soup

May 22, 2023May 22, 20230 16
Quick and easy curried turkey soup recipe for a warm and hearty meal
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package fresh Baby Spinach
3 tablespoons butter or 3 tablespoons margarine
2 cups onions , chopped
3 tablespoons all-purpose flour
2 1/4 teaspoons curry powder
2 cans chicken broth
1 1/2 cups red potatoes , unpeeled and diced
3/4 cup carrot , peeled and diagonally sliced
3/4 cup celery , chopped
2 1/2 teaspoons fresh parsley , chopped
3/4 teaspoon rubbed sage
3 cups cooked turkey , chopped
2 cups half-and-half
1/2 teaspoon salt , to taste
1/4 teaspoon black pepper , to taste

Nutrision Information

Servings Per Recipe
6
Calories
429
Sugar
6g
Fat
24g
This quick and easy curried turkey soup is perfect for a warm and hearty meal on a chilly day. The addition of curry powder gives the soup a unique and delicious twist. The vibrant colors of the vegetables make the soup not just tasty, but visually appealing too. The soup is packed with healthy veggies and lean turkey, making it a great source of protein and nutrients. Making this soup is an excellent way to use up leftover turkey, but it also works well with chicken or tofu for a vegetarian option.

Instructions

1.In a large pot, melt the butter over medium heat and add the chopped onions. Cook until the onions are soft, about 5 minutes.
2.Add the all-purpose flour and curry powder to the pot and cook for an additional 2 minutes, stirring frequently.
3.Add the chicken broth, red potatoes, carrots, celery, parsley, and rubbed sage to the pot and bring to a boil.
4.Reduce the heat to low and simmer the soup for 20 minutes, or until the vegetables are tender.
5.Add the chopped turkey and half-and-half to the pot, and simmer the soup for an additional 5 minutes or until the soup is heated through.
6.Season the soup with salt and black pepper to taste.
7.Serve hot and enjoy!

PROS

This soup is quick and easy to make, perfect for a weeknight dinner or lunch.

The curry powder adds a delicious and unique flavor to the soup.

The soup is packed with veggies, making it a healthy and hearty meal.

CONS

The half-and-half in this soup can make it high in calories and fat.

This soup may not be suitable for those with lactose intolerance.

HEALTH & BENEFITS

This curried turkey soup is packed with healthy vegetables, including spinach, carrots, and celery.
Spinach is high in nutrients like vitamins K and A, and antioxidants that are good for bone and eye health, and may even aid in reducing the risk of certain chronic diseases.
The carrots in this soup contain beta-carotene, which is converted to Vitamin A in the body and is good for eye and skin health.

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