Quick and Easy Beef Chili It’s Tasty and Cheap

Jun 09, 2023June 9, 20230 4
Quick and Easy Beef Chili It's Tasty and Cheap
in Stew

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon vegetable oil
1 large onion
1 garlic clove , crushed
1 lb minced beef
1 tablespoon mild chili powder
1 tablespoon tomato puree
14 ounces chopped tomatoes
1 teaspoon dried herbs
1 can kidney beans
10 fluid ounces beef stock

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
8g
Fat
20g
This Quick and Easy Beef Chili is a delicious and hearty stew that is perfect for a quick and budget-friendly meal. Made with minced beef, kidney beans, and a variety of savory seasonings, this recipe is packed with flavor. This dish is perfect for feeding a large family or group of friends and is sure to please even the pickiest eaters. Whether you are looking for a quick weeknight dinner or a comforting meal on a cold winter day, this beef chili recipe is sure to hit the spot.

Instructions

1.Heat oil in a large saucepan and cook onion and garlic until softened.
2.Add the minced beef and cook until browned.
3.Stir in the chili powder and tomato puree and fry for a few more minutes.
4.Add the chopped tomatoes, dried herbs, kidney beans, and beef stock.
5.Bring to the boil, then reduce heat and simmer gently for 30 minutes.

PROS

This beef chili takes only 40 minutes to make and is an affordable meal for families.

It is also rich in protein and fiber due to the beef and kidney beans.

It is perfect for cold winter days when you need a warm and comforting meal.

CONS

This dish may be too spicy for some people, so adjust the chili powder amount as needed.

The beef chili can be high in sodium due to the beef stock, so opt for a low-sodium version if possible.

HEALTH & BENEFITS

This beef chili is a good source of protein from the beef and kidney beans.
The chili powder in this recipe has been shown to aid in improving digestion and increasing metabolism.

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