Quesadillas With Options!

Jun 03, 2023June 3, 20230 1

Quesadillas With Options for a Quick and Delicious Meal

by The Chefin Mexican

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	6 tortillas
	2 cups chopped cooked boneless skinless chicken breasts ( can replace with ground turkey or beef )
	1/4 cup chopped green onion ( can replace with or add in white onions , green peppers or jalapenos , depending on how hot you want i )
	1/4 cup chopped fresh tomato ( can replace with or add in red peppers or cilantro )
	3/4 cup shredded cheese , of your choice chedder or 3/4 cup jalapeno , monterey jack are great
	1/4 cup salsa , choose heat according to your taste

Nutrision Information

Servings Per Recipe

Calories

505

Sugar

Fat

24g

Quesadillas are a popular Mexican dish that consist of a tortilla filled with cheese and other ingredients. This recipe allows you to customize the filling to your taste and add in your favorite veggies and herbs. They are great for a quick and easy meal for lunch or dinner and can be served with a side salad or guacamole. You can also make them ahead of time and reheat in the oven or microwave for a quick and easy meal on the go.

Instructions

1.	Preheat a large skillet over medium heat.
2.	Place one tortilla in the skillet and sprinkle one quarter of the chicken on top.
3.	Add one quarter of the green onion and tomato on top of the chicken.
4.	Top with one quarter of the cheese.
5.	Drizzle with salsa according to your taste.
6.	Place another tortilla on top and cook until the cheese is melted and the tortilla is crispy.
7.	Flip the quesadilla over and cook until the other side is crispy.
8.	Repeat with remaining ingredients to make four quesadillas.

PROS

Quesadillas are a quick and easy meal that can be customized to your taste.

They are also a great way to use up leftover chicken or beef.

They are crispy, cheesy and delicious.

CONS

Quesadillas can be high in calories and fat depending on the cheese used and the size of the tortillas.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Quesadillas can be a good source of protein and veggies, depending on the filling used.
Chicken is a good source of lean protein, which can help build and repair muscles.
Tomatoes are high in lycopene, a powerful antioxidant that has been linked to reducing the risk of cancer.
Green onions and jalapenos are rich in vitamin C which boosts the immune system.