PROS
Homemade quark is fresh, creamy, and has a tangy flavor that pairs well with both sweet and savory dishes.
It’s a great source of protein and calcium, and it’s also low in fat.
CONS
The process of making quark requires time and patience, and it involves several steps.
The consistency of the homemade quark might not be as firm as store-bought quark.
HEALTH & BENEFITS
Quark is a great source of protein, calcium, and vitamin B12, which are important for bone and muscle health.
It’s also low in fat, making it a great addition to a weight loss diet.
The probiotics in quark can improve digestion and boost your immune system.
Leave a Reply