PROS
Quark is a good source of protein and calcium that can be enjoyed with fruit or honey for breakfast.
It is low in fat and calories, making it a healthy dessert option.
CONS
The cheese has a slightly tangy flavor and might not be liked by everyone.
It requires a bit of effort to make from scratch.
HEALTH & BENEFITS
German quark is a great source of protein that helps build and repair tissues in our body. It also contains calcium, necessary for strong bones and teeth.
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