Quaresimali (Lenten Almond Biscuits)

May 08, 2023May 8, 20230 18
Delicious Quaresimali (Lenten Almond Biscuits) recipe for a guilt-free snack
in Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

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Ingredients

3 cups almonds
1 cup white sugar
2 cups all-purpose flour
1 cup packed brown sugar
1 teaspoon ground cinnamon
1 teaspoon baking powder
3 tablespoons unsalted butter
3 eggs
2 tablespoons milk

Nutrision Information

Servings Per Recipe
24
Calories
95
Sugar
4g
Fat
6g
Quaresimali (Lenten Almond Biscuits) are traditional Italian biscuits that are typically enjoyed during Lent when many people abstain from eating meat, dairy, and eggs. The biscuits are low in sugar and made with almond flour, making them suitable for a Lenten diet. They are also gluten-free, making them accessible to those with gluten intolerances or allergies. These biscuits are a great option for a guilt-free snack or for those looking for a healthier alternative to other sweet treats.

Instructions

1.Preheat the oven to 350°F (175°C).
2.Grind the almonds in a food processor until finely ground, then mix with the flour, baking powder, and cinnamon in a large bowl.
3.Beat the brown sugar, white sugar, and butter in another bowl until creamy.
4.Add the eggs and milk to the sugar mixture and beat until well combined.
5.Add the wet ingredients to the dry ingredients and mix until well combined.
6.Line a baking sheet with parchment paper, scoop tablespoons of dough onto the sheet, and press down to form small discs.
7.Bake for 20-25 minutes or until lightly golden brown.

PROS

Quaresimali biscuits are a guilt-free snack that are low in sugar and high in protein thanks to the almonds.
They are also gluten-free and suitable for those following a Lenten diet.

CONS

These biscuits may not be as sweet and indulgent as other treats, making them less appealing to those with a sweet tooth.
The high almond content may also be an issue for those with nut allergies.

HEALTH & BENEFITS

Quaresimali biscuits are a great snack option for those looking to eat healthily. They are low in calories and sugar and high in protein and healthy fats. Almonds are also rich in Vitamin E, magnesium, and fiber, making them great for supporting heart and brain health and reducing inflammation.

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