Quail in Rose Petal Sauce

Jun 05, 2023June 5, 20230 1
Quail in Rose Petal Sauce
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 roses ( preferably red , organic , unsprayed )
12 chestnuts
2 teaspoons butter
2 teaspoons cornstarch
2 drops rose oil
2 tablespoons anise
2 tablespoons honey
2 garlic cloves
6 quail
1 pitaya
salt
pepper

Nutrision Information

Servings Per Recipe
6
Calories
189
Sugar
4g
Fat
6g
Quail in Rose Petal Sauce is a Middle Eastern dish that is the perfect combination of savory and sweet. Quail is a small bird that is often compared to chicken but with a more delicate flavor. The rose petal sauce is made from fresh, organic rose petals that are combined with anise seeds, honey, and roasted chestnuts. The dish is finished off with a few drops of rose oil to add a subtle floral note. This recipe is a crowd-pleaser that is sure to impress guests at your next dinner party.

Instructions

1.Wash the roses under cold water and remove the petals, discarding the stems and any leaves.
2.Roast the chestnuts in a preheated oven at 200C for 20 minutes until tender.
3.Melt the butter in a skillet and add the garlic, anise seeds, honey, and rose petals. Cook for a minute.
4.Add the chestnuts and 1 cup of water. Cook for 5 minutes until the sauce thickens.
5.Add the rose oil and cook for another minute.
6.Season the quail with salt and pepper. Grill for 5-7 minutes on each side until cooked through.
7.Serve the quail with the rose petal sauce and sliced pitaya.

PROS

Quail is a lean meat that is high in protein and low in fat.

The rose petal sauce is a unique and flavorful addition that adds an exotic touch to any meal.

CONS

Quail can be expensive and may not be readily available in all areas.

Cooking quail can be challenging for beginners.

HEALTH & BENEFITS

Quail is a great source of protein, vitamins, and minerals such as iron, zinc, and vitamin B12.
The antioxidants in the rose petals have been shown to have anti-inflammatory and antimicrobial properties, possibly aiding in the prevention of certain diseases. Anise seeds have been linked to improving digestion and relieving bloating.

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