Quail Eggs With Celery Salt

May 08, 2023May 8, 20230 12
Quail Eggs With Celery Salt
in Breakfast/Brunch

Prep

5 min

Cook

2 min 30 sec

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 dozen quail eggs
celery salt

Nutrision Information

Servings Per Recipe
6
Calories
45
Sugar
0g
Fat
3g
Quail eggs are a delicacy in many parts of the world, prized for their unique flavor and nutritional benefits. They are smaller than chicken eggs and have a slightly richer taste. In this recipe, the quail eggs are paired with celery salt, which provides a savory and slightly salty flavor to the dish. This breakfast dish is quick to prepare and can be enjoyed on its own or served with toast, bacon, or other breakfast favorites.

Instructions

1.Fill a saucepan with water and place over high heat.
2.Add 3 dozen quail eggs to the water and simmer for 2 minutes and 30 seconds.
3.Drain the hot water and transfer the quail eggs to a bowl of ice water.
4.Peel the quail eggs and sprinkle with celery salt to serve.

PROS

Quail eggs are high in protein and low in calories, making them a healthy breakfast option.

The addition of celery salt adds a unique flavor to the dish.

CONS

Quail eggs can be difficult to find and are more expensive than chicken eggs.

HEALTH & BENEFITS

Quail eggs are a good source of protein, vitamins, and minerals. They have a higher concentration of nutrients than chicken eggs and are also lower in cholesterol. The addition of celery salt provides some additional health benefits, as celery has been linked to improving digestion and reducing inflammation.

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