PROS
This spice mix is versatile and can be used in a variety of dishes, adding a unique and delicious flavour.
It is also easy to make and store for future use.
CONS
The spice mix contains a lot of spices, which may not be easily accessible or affordable for everyone.
Additionally, some may find the resulting dish too spicy.
HEALTH & BENEFITS
Spices have been linked to a variety of health benefits, including anti-inflammatory and anti-cancer properties.
In particular, studies have shown that cinnamon and cloves may help regulate blood sugar levels and improve insulin sensitivity.
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