Puppa Doi

May 24, 2023May 24, 20230 0

Traditional Bengali sweet Puppa Doi recipe to satisfy your sweet tooth

by The Chefin Dessert

Prep

10 min

Ready In

8 hours

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

230

Sugar

26g

Fat

10g

Puppa Doi is a traditional Bengali dessert that has gained popularity across India and neighboring countries. The dish is made with yogurt, which is combined with sweetened condensed milk, nuts, and raisins. The mixture is then left to ferment for a few hours, which gives it a tangy and slightly sweet flavor. Puppa Doi is a perfect option for those who have a sweet tooth but want to eat healthy. It is also a refreshing dish that can be enjoyed during hot summer days.

Instructions

1.	In a mixing bowl, whisk together the yogurt, milk, and sweetened condensed milk.
2.	Stir in the almonds, pistachios, and raisins.
3.	Pour the mixture into a serving dish and cover it with a lid or plastic wrap.
4.	Place the dish in a warm place to ferment for at least 6-8 hours or overnight.
5.	Once the Puppa Doi has set, give it a stir and serve chilled.

PROS

Puppa Doi is a healthy dessert option as it is made with yogurt and nuts, which are loaded with nutrients.

It is also a simple recipe that requires only a few ingredients and minimal effort.

CONS

The sweetness level of the dish may vary depending on your preference and the type of sweetened condensed milk you use.

The fermentation process can take some time, so the dish requires planning ahead.

HEALTH & BENEFITS

Puppa Doi is a rich source of calcium, protein, and probiotics, which are essential for maintaining a healthy gut.
The nuts in the dish are loaded with healthy fats, fiber, and antioxidants, which offer numerous health benefits.
This dessert is also a good option for those with lactose intolerance as the fermentation process breaks down lactose, making it easier to digest.

	1 cup yogurt
	1 cup milk ( Use low-fat if you wish )
	1 can sweetened condensed milk
	5 almonds
	10 pistachios
	5 raisins