Punjabi Meethe Chawal (Sweet rice from Punjab, India)

May 25, 2023May 25, 20230 2

Punjabi Meethe Chawal - A Sweet Rice Delight from Punjab, India

Punjabi Meethe Chawal (Sweet rice from Punjab, India)

by The Chefin Rice

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

444

Sugar

60g

Fat

10g

Punjabi Meethe Chawal is a sweet rice delicacy from Punjab, India. It is a popular dish during festivals and special occasions such as weddings. Its unique blend of sweetness and nuttiness from the cashews and pistachios makes it a favorite among dessert lovers. This dish is usually served hot and garnished with roasted nuts and raisins. The aroma of saffron gives it a distinct flavor and makes it stand out among other rice dishes. If you haven't tried Punjabi Meethe Chawal, it's time to indulge in this sweet delight!

Instructions

1.	Soak basmati rice in water for 20-30 minutes.
2.	Heat ghee in a pan and roast cashews, pistachios, and raisins until golden brown. Remove from pan and keep aside.
3.	In the same pan, add sugar and 1 cup water. Stir until sugar dissolves.
4.	Add milk and saffron threads. Stir and bring to a boil.
5.	Add the soaked rice to the mixture and stir gently. Cover and cook on low heat for about 20 minutes or until the rice is cooked.
6.	Gently fluff the rice with a fork. Add roasted nuts and raisins on top.
7.	Serve hot and enjoy the delicious Punjabi Meethe Chawal!

PROS

Punjabi Meethe Chawal is a delectable dessert, perfect for special occasions and festivals.

It has a unique blend of sweetness and nuttiness from the cashews and pistachios.

CONS

This dish is high in sugar, so it is recommended to have it in moderation.

It may not be suitable for those with lactose intolerance.

HEALTH & BENEFITS

Although this dish is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The saffron in this recipe has been linked to improving mood, reducing PMS symptoms, and aiding in digestion.

	400 g basmati rice , washed and drained
	200 g sugar
	1 cup milk
	3 -4 saffron threads
	25 g cashews
	10 g pistachios
	25 g raisins
	20 g ghee