Pumpkin, Walnut and Blue Cheese Gnocchi

May 10, 2023May 10, 20230 16

Pumpkin, Walnut and Blue Cheese Gnocchi recipe for a warm and comforting meal

by The Chefin Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

610

Sugar

Fat

33g

Pumpkin, Walnut, and Blue Cheese Gnocchi is a perfect meal for autumn or winter. It is a rich and comforting dish, full of warm and hearty flavors. The gnocchi is tender and pillowy, while the blue cheese sauce is creamy and tangy. The roasted pumpkin adds a sweetness and nuttiness, while the toasted walnuts add a crunchy texture. It is an elegant and satisfying meal that is easy to make and perfect for entertaining guests.

Instructions

1.	Preheat the oven to 400°F.
2.	In a large bowl, toss the pumpkin with the rosemary, olive oil, salt and pepper, and transfer to a baking sheet.
3.	Roast for 20-25 minutes, until golden brown and tender.
4.	Meanwhile, cook the gnocchi according to package instructions.
5.	In a large saucepan, melt the blue cheese with the milk over medium heat, stirring constantly until smooth.
6.	Drain the gnocchi and add it to the saucepan with the blue cheese sauce, tossing to combine.
7.	Serve the gnocchi topped with the roasted pumpkin and toasted walnuts.

PROS

This meal is rich, creamy, and full of flavor.

The combination of pumpkin, blue cheese, and walnuts is unique and delicious.

It is a satisfying and hearty dish that will warm you up on chilly nights.

CONS

This recipe contains a lot of calories and fat, due to the blue cheese and walnuts.

It may not be suitable for individuals on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Despite its high calorie and fat content, this recipe is still nutritious.
Pumpkin is an excellent source of beta-carotene, which has been linked to maintaining healthy eyesight, supporting the immune system, and reducing inflammation.
Walnuts are also a good source of healthy fats, protein, and fiber, and have been linked to reducing cholesterol levels and promoting heart health.

	1 lb pumpkin , peeled , deseeded and chopped
	2 tablespoons fresh rosemary , chopped
	1 tablespoon olive oil
	4 1/2 ounces blue cheese , crumbled
	4 1/2 tablespoons milk
	3 ounces walnuts , toasted and chopped
	1 lb fresh gnocchi
	salt and pepper