PROS
These Pumpkin Pie Pop Tarts are flaky, delicious, and perfect for breakfast on-the-go or as a sweet snack.
They are easy to make and can be stored in an airtight container for up to 5 days.
CONS
These Pop Tarts are high in calories, sugar, and fat.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Pumpkin is rich in fiber, vitamins A and C, and potassium.
It has been linked to numerous health benefits, including improved digestion, reduced inflammation, and a boosted immune system. However, the added sugar and cream cheese in this recipe negate many of these benefits.
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