PROS
Moist and delicious, this spiced pumpkin-hazelnut tea cake is a great way to celebrate autumn and Thanksgiving.
The easy-to-make cake is a crowd-pleaser and perfect for sharing at social gatherings.
CONS
The cake contains brown sugar and honey, which contribute to a high sugar content.
Hazelnuts are high in calories, which means that this cake should be enjoyed in moderation.
HEALTH & BENEFITS
The cake is a good source of dietary fiber, which helps to maintain digestive health.
Pumpkin is a nutrient-dense ingredient and is rich in vitamins and minerals, including vitamin A and potassium. Vitamin A plays a role in maintaining eye health, while potassium is important for maintaining a healthy blood pressure.
Flaxseeds are loaded with nutrients and are a great source of omega-3 fatty acids, which have been linked to reducing inflammation and improving heart health.
Hazelnuts are a good source of healthy fats, protein, vitamins B and E, magnesium, and fiber.
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