Ingredients

700 g pumpkin ( Hokkaido , Butternut , Muscat )
350 g potatoes ( for mashed potatoes )
300 g flour
1 egg ( size M to L )
50 g butter
50 g parmesan cheese ( grated )
1 dash nutmeg ( freshly ground )
salt and pepper
750 g chanterelle mushrooms , cleaned and coarsley chopped ( or about 60g porcini mushrooms , soaked in warm water for 30 min . or 750g other mushrooms such as Bot )
2 shallots ( minced )
2 -3 garlic cloves ( minced )
100 ml dry white wine
100 -150 ml cream or 100 -150 ml creme fraiche
1 -2 tablespoon fresh parsley ( roughly chopped ) or 1 tablespoon sage
grated parmesan cheese ( or parmesan shaves for garnish )
Pumpkin gnocchi is a classic Italian dish that has been popularized in the fall. Its smooth texture and rich flavor make it an excellent comfort food for colder months. This recipe is ideal for those who are looking for a gluten-free, vegetarian option. The mushrooms add a savory element to the dish, and the parmesan provides a salty and creamy flavor to the sauce. The gnocchi itself is light and fluffy, making it a perfect pairing with the heavier sauce.

Instructions

1.Preheat the oven to 220°C/425°F.
2.Cut the pumpkin and potatoes in small pieces and boil them until they are soft.
3.Mash the pumpkin and potatoes together until smooth.
4.Add the flour, egg, butter, grated parmesan, nutmeg, salt, and pepper and stir until combined.
5.Form the dough into small balls and press them lightly with a fork to create the gnocchi shape.
6.Place the gnocchi on a baking sheet and bake them for 10-15 minutes until they are lightly golden.
7.Meanwhile, prepare the mushrooms by heating them with shallots, garlic, and a dash of white wine in a pan until they are cooked through but still firm.
8.Add cream or creme fraiche to the pan, stirring until the sauce is heated through.
9.Serve the gnocchi with the mushroom sauce on top. Garnish with freshly chopped parsley and grated parmesan.

PROS

Pumpkin gnocchi is a tasty, unique dish that’s perfect for fall.
The dish is gluten-free and vegetarian.

The dish is rich in nutrients such as vitamin A, vitamin C, and fiber.

Chanterelle mushrooms and porcini mushrooms are excellent sources of nutrients and antioxidants.

CONS

Making gnocchi from scratch can be time-consuming and challenging.

The dish can be high in carbohydrates, calories, and fat if not eaten in moderation.

HEALTH & BENEFITS

Pumpkin is a great source of vitamin A, which supports eye health.
Mushrooms are a good source of immune-boosting antioxidants.
Pumpkin and potatoes are both rich in fiber, which aids digestion and keeps you feeling full.

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