Ingredients

3/4 lb pumpkin or 3/4 lb substitute winter squash , halved , seeded , cut into cubes about the size of walnuts , and peeled
1/4 cup water
salt
2 eggs
4 cups all-purpose white flour
4 tablespoons butter
1/2 cup freshly grated parmesan cheese
Pumpkin Dumplings Gnocchi Di Zucca Alla Versiliese, is a classic Italian dish that originated in the Tuscan region of Italy. It is a simple and rustic pasta dish made from pumpkin and parmesan cheese that is both savory and satisfying. The pumpkin adds a natural sweetness to the dish, while the parmesan cheese provides a rich creamy flavor. It is a perfect dish to serve as a starter or main course, and is sure to impress your guests with its unique flavor and texture. With only a few simple ingredients and steps, you can easily make this delicious and healthy dish in no time.

Instructions

1.Add the pumpkin or squash to a saucepan with the water and a pinch of salt. Cover and cook over low heat for around 30 minutes until the pumpkin is soft.
2.Remove from heat and puree the pumpkin in a large bowl. Add the eggs and mix well.
3.Add the flour, a little at a time, and work the mixture until it comes together to form a smooth, elastic dough.
4.Divide the dough into four parts. Roll each part out on a floured surface into long ropes about 1 inch in diameter.
5.Cut each rope into small pieces and press them gently with a fork to create dents.
6.Boil a large pot of salted water. Gently add the gnocchi to the water and cook for around 3-4 minutes or until they float to the surface. Remove using a slotted spoon and place them on a plate.
7.In a separate pan, melt the butter and add the grated parmesan cheese. Stir until creamy.
8.Add the gnocchi to the parmesan sauce and stir gently until coated. Serve warm.

PROS

This dish is easy to make and a great way to incorporate pumpkin into your diet.

The parmesan cheese provides a nutty and savory flavor that complements the sweetness of the pumpkin well.

CONS

While this is a relatively healthy pasta dish, it is high in carbohydrates and may not be suitable for low-carb diets.

It is important to use fresh ingredients for this recipe to ensure the best flavor.

HEALTH & BENEFITS

Pumpkin is a nutrient-dense food that is low in calories and high in fiber.
It is a rich source of vitamin A, vitamin C, and potassium, which can help promote healthy vision, reduce inflammation, and support normal blood pressure levels.
Parmesan cheese is also a good source of calcium, protein, and vitamin D, which are important for bone health and immune function.

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