PROS
This dessert is a perfect combination of creamy and sweet.
The addition of honey adds a natural sweetness that isn’t too overpowering.
CONS
This dessert is high in calories and sugar.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Pumpkin is packed with vitamins and minerals, including beta-carotene which is great for eye health.
Honey has antibacterial properties and has been linked to aiding in digestion and soothing a sore throat.
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