Pumpernickel Rye Bread (Abm)

May 11, 2023May 11, 20230 2
The Perfect Pumpernickel Rye Bread recipe for your breakfast
in Bread

Prep

10 min

Cook

3 hr

Ready In

3 hr 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 2/3 cups water , 80 degrees F
2 tablespoons oil
1/4 cup molasses
2 teaspoons salt
2 tablespoons dry milk
1/4 cup cocoa powder
2 teaspoons instant coffee granules
2 tablespoons caraway seeds ( sometimes I leave them out )
1 1/2 cups rye flour
1/2 cup whole wheat flour
2 3/4 cups bread flour
2 1/4 teaspoons active dry yeast

Nutrision Information

Servings Per Recipe
12
Calories
198
Sugar
6g
Fat
3g
Pumpernickel Rye Bread is a delightful bread with origins in Germany. The bread is a unique blend of rye flour, cocoa, and caraway seeds, giving it a dark color and earthy flavor. The aroma of toasted caraway seeds gives the bread a warming quality, and the molasses gives the bread a subtle sweetness. The bread is perfect as a toast in the morning or as a side dish to any other meal.

Instructions

1.In the pan of a bread machine, combine the water, oil, molasses, salt, dry milk, cocoa, coffee, caraway seeds, rye flour, whole wheat flour, bread flour, and yeast in the order suggested by the manufacturer.
2.Select the desired cycle, and start the machine.
3.Remove the bread from the machine when the cycle has finished.
4.Let it cool before slicing and serving.

PROS

Pumpernickel Rye Bread has more fiber than regular white bread and helps to maintain healthy bowel function.

The bread is perfect to accompany any meal, especially when toasted.

CONS

Pumpernickel Rye Bread has a dense texture which some people may find less desirable than lighter bread.

The bread has a shorter shelf life than most bread, so it is best to be consumed within a couple of days.

HEALTH & BENEFITS

Pumpernickel Rye Bread is high in fiber and contains essential vitamins and minerals such as iron, magnesium, and zinc.
The bread has been suggested to help regulate blood sugar levels and reduce the risk of diabetes. The caraway seeds within the bread have been studied to help with digestion and reduce bloating.

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