PROS
Soft, fluffy, and sweet buns that are perfect for breakfast, a snack, or any time of day.
They have a unique cardamom-spiced flavor that pairs perfectly with coffee or tea.
CONS
These buns are high in calorie and carb content, and should be enjoyed in moderation as part of a balanced diet.
They are time-consuming to prepare and require multiple rising periods, making them difficult to make for beginner bakers.
HEALTH & BENEFITS
While these buns are not particularly healthy, the ground cardamom used in the recipe has been linked to promoting heart health, aiding digestion, and reducing inflammation.
They also provide a source of energy and nutrients such as protein and carbohydrates.
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