Pulcinella’s Italian Dressing

May 10, 2023May 10, 20230 5
Pulcinella's Italian Dressing for your salad
in Salad Dressing

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 green bell pepper , diced
1 small onion , diced
1 small tomatoes , diced
1 stalk celery , sliced
2 -3 Greek olives , pitted
5 tablespoons red wine vinegar
3 tablespoons ketchup
1 1/2 cups extra virgin olive oil
salt and pepper , to taste

Nutrision Information

Servings Per Recipe
8
Calories
203
Sugar
2g
Fat
23g
Pulcinella's Italian Dressing is a classic salad dressing that originated in Italy. This dressing is made with fresh vegetables and olives for a burst of flavor in every bite. The acidity from the red wine vinegar and ketchup adds a tangy flavor that pairs well with salad greens. Plus, this dressing is quick and easy to make, making it the perfect addition to any meal. Simply blend the ingredients together until smooth and serve over your favorite salad greens for a delicious and healthy meal.

Instructions

1.In a blender or food processor, pulse the bell pepper, onion, tomato, celery, and olives until well blended.
2.Add in the red wine vinegar and ketchup, and pulse until combined.
3.Slowly add in the olive oil while blending, until the dressing is smooth and emulsified.
4.Season with salt and pepper to taste. Serve chilled over your favorite salad greens.

PROS

This Italian dressing is bursting with flavor and the perfect addition to any salad.

It is easy to make and uses simple, fresh ingredients.

CONS

This dressing is high in fat and calories due to the olive oil.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dressing contains heart-healthy monounsaturated fats found in olive oil that can help reduce the risk of heart disease.
It is also a good source of antioxidants from the vegetables and olives, which can help support overall health.

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