PROS
Puffy Taco Shells are delicious and crispy.
They can be easily flavored according to your preferences.
They can be filled with a variety of fillings from meat, veggies to cheese.
CONS
Puffy taco shells are usually deep-fried in oil, making them high in calories and fat.
If not handled carefully, they can sometimes collapse during frying.
So, one needs to have patience while cooking them.
HEALTH & BENEFITS
Although not the healthiest option, Puffy Taco Shells have health benefits. The masa harina in the shells provides good fiber content, which is essential for digestive health. The filling also provides essential nutrients depending on the ingredients used.
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