Puffy Pita Pockets for Persnickety People

May 08, 2023May 8, 20230 2
Tasty Puffy Pita Pockets for Persnickety People
in Bread

Prep

20 min

Cook

7 min

Ready In

87 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup water
2 tablespoons extra virgin olive oil
2 teaspoons white wine vinegar or 2 teaspoons lemon juice
2 teaspoons sugar
1 1/2 cups bread flour
1 1/2 cups white whole wheat flour ( not regular white flour -- this is a whole grain wheat flour )
2 teaspoons active dry yeast
2 teaspoons vital wheat gluten
1/8 teaspoon baking powder
1 1/2 teaspoons salt

Nutrision Information

Servings Per Recipe
8-10
Calories
243
Sugar
2g
Fat
4g
Pita bread is a Middle Eastern flatbread that's widely used in many cuisines around the world. What makes this recipe special is the use of whole grain white wheat flour, making it a healthy option to try. These puffy pita pockets can be stuffed with different fillings, such as falafels, beef, or chicken. It's a perfect meal to have on the go or to enjoy at home with family and friends. The baking process gives the bread a unique chewy texture that's simply irresistible.

Instructions

1.In a large mixing bowl, add water, white wine vinegar or lime juice, sugar and extra virgin olive oil.
2.In a separate mixing bowl, add bread flour, white whole wheat flour, active dry yeast, vital wheat gluten, baking powder and salt.
3.Add dry mixture to wet mixture and stir until well combined.
4.Knead the dough for about 10 minutes until it's elastic and smooth.
5.Put the dough in a lightly oiled bowl, cover with a damp cloth and allow it to rise for an hour.
6.Preheat the oven to 475°F.
7.Lightly oil a baking sheet or a pizza stone.
8.Roll the dough into 8 to 10 circles.
9.Transfer the pita bread onto the baking sheet or pizza stone.
10.Bake for 5-7 minutes.

PROS

These puffy pita pockets are easy to make and taste delicious.
They are perfect to serve with hummus or any dipping sauce of your choice.

CONS

They contain gluten which can cause allergies or intolerances to some people.
They are also high in carbs and might not be ideal for low-carb diets.

HEALTH & BENEFITS

Whole grain white wheat flour is a great source of fiber, which helps digestion and promotes a healthy gut.
Extra virgin olive oil is known for its anti-inflammatory properties and its ability to reduce the risk of heart disease. Bread flour provides a good source of carbohydrates, which provide energy.

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