Puerto Rican Style Pernil (Roast Pork)

Jun 06, 2023June 6, 20230 12
Puerto Rican Style Pernil (Roast Pork)
in Pork

Prep

20 min

Cook

180 min

Ready In

200 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 -8 lbs pork shoulder
6 -8 cloves minced garlic
1 teaspoon salt
1/2 teaspoon dried oregano
1 packet sazon goya ( found in most supermarkets in the ethnic aisle )
1/2 teaspoon adobo seasoning ( found in most supermarkets in the ethnic aisle )

Nutrision Information

Servings Per Recipe
8
Calories
476
Sugar
0g
Fat
34g
Puerto Rican style pernil, also known as roast pork, is a classic dish that is often served during the holidays or for special occasions. This dish is made by seasoning a pork shoulder with garlic, oregano, and other spices, then slow roasting it in the oven for several hours. The result is a flavorful and tender meat that is perfect for serving with rice, beans, and vegetables. Puerto Rican style pernil is a beloved dish in the Latin American community and is enjoyed by people around the world.

Instructions

1.Preheat the oven to 325 degrees F.
2.With a sharp knife, make slits all over the pork shoulder.
3.In a bowl, mix all of the seasoning together except the pork shoulder.
4.Rub the seasonings all over the pork and make sure that it is covered all over.
5.Place the pork shoulder in a roasting pan, then into the oven.
6.Roast for approximately 3 hours or until the internal temperature of the pork reaches 145 degrees F.
7.Let the pork cool to room temperature, then slice and serve.

PROS

Puerto Rican style pernil is tender, juicy, and full of flavor.

The slow cooking process allows the pork to absorb all of the flavor from the seasoning.

This dish is perfect for feeding a crowd and is sure to be a hit at any gathering or party.

CONS

This dish requires a long cooking time, so it may not be ideal for those with busy schedules.

It is also high in sodium due to the seasonings used.

This dish may not be suitable for those with dietary restrictions or health concerns related to sodium intake.

HEALTH & BENEFITS

Pernil is a good source of protein, iron, and zinc.
However, due to the high sodium content in the seasonings used, it should be enjoyed in moderation as part of a balanced diet.

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