Puerto-Rican Chicken

Jun 07, 2023June 7, 20230 3

Tasty Puerto-Rican Chicken recipe with a hint of spice

by The Chefin Main

Prep

5 min

Cook

50 min

Ready In

55 min

Level

Easy

Rating

Ingredients

	1 chicken , split
	goya adobo seasoning , with pepper
	Season-All salt

Nutrision Information

Servings Per Recipe

Calories

245

Sugar

Fat

15g

Puerto Rican cuisine is known for the bold and spicy flavors in its dishes, and this Puerto-Rican Chicken recipe is no exception. This delicious and easy-to-make recipe is perfectly seasoned with a blend of Goya Adobo seasoning with pepper and Season-All salt. The result is juicy and moist chicken with crispy skin that is sure to be a crowd-pleaser. Puerto-Rican Chicken is a great meal to prepare on a busy weeknight or to serve at a family gathering.

Instructions

1.	Preheat the oven to 350°F (175°C).
2.	Season the chicken with Goya Adobo seasoning with pepper and Season-All salt.
3.	Place the chicken, skin-side up, on a baking sheet lined with parchment paper.
4.	Bake in the preheated oven for 45-50 minutes or until the skin is crispy and the internal temperature of chicken reaches 165°F (75°C).

PROS

This Puerto-Rican chicken recipe is easy to make and packed with flavor.

The seasonings used in this recipe add a delicious and unique taste to the chicken.

CONS

The Goya Adobo seasoning contains salt, so it is important to ensure that the chicken is not over-salted.

This recipe is not suitable for those who do not eat meat.

HEALTH & BENEFITS

Chicken is a great source of protein and is low in saturated fat.
It is also a good source of essential nutrients such as Vitamin B6 and Iron.
However, it is important to limit the intake of the skin of the chicken, which can be high in fat and cholesterol.