Ingredients

1 package Simply Potatoes & reg ; Shredded Hash Browns
1 package taco seasoning
1 can black beans , drained
1 1/2 cups Mexican blend cheese , shredded
4 green onions , diced
2 ounces sun-dried tomatoes , diced
3 tablespoons butter , melted
3/4 cup sour cream
1 can cream of chicken soup
1 package smoked chorizo sausage or ( 12 ounce ) package andouille sausages , halved and cut in 1/4 inch pieces
2 jalapenos , seeded and diced
Pueblo Potato Cups are a savory and satisfying dish that combines crispy hash browns, spicy sausage, and flavorful Mexican toppings to create a delicious and filling meal. Whether you're looking for a crowd-pleasing breakfast or a quick and easy dinner, this recipe is sure to satisfy. The combination of potatoes, black beans, cheese, and sausage makes this recipe a protein-packed and fiber-filled dish that can be customized to fit your dietary needs and preferences.

Instructions

1.Preheat the oven to 400°F.
2.Grease a 12-count muffin pan.
3.In a large mixing bowl, combine the hash browns, taco seasoning, and butter until well mixed.
4.Spoon the hash brown mixture into the muffin cups, pressing it down to form a cup shape.
5.Bake for 20-25 minutes, or until golden brown and crispy.
6.In the meantime, in a separate skillet, cook the chorizo or andouille sausages over medium heat, stirring frequently, until no longer pink.
7.In a mixing bowl, combine the black beans, green onions, sun-dried tomatoes, sour cream, cream of chicken soup, jalapenos, and Mexican cheese.
8.Once the potato cups are done baking, spoon the bean mixture into each cup, and top with the cooked sausage.
9.Return the muffin pan to the oven, and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly. Serve hot!

PROS

Pueblo Potato Cups are a great make-ahead breakfast or brunch dish that can be customized with your favorite toppings.

They are also perfect for a filling and satisfying lunch or a quick weeknight dinner.

CONS

Potatoes are high in carbs, and the addition of cheese, sausage, and other toppings can make this dish high in calories and fat.

However, you can customize this recipe to fit your dietary needs and preferences by using low-fat or dairy-free alternatives.

HEALTH & BENEFITS

Potatoes are a great source of dietary fiber, vitamins C and B6, and potassium.
Black beans are an excellent source of plant-based protein, fiber, and essential vitamins and minerals.
Chorizo or andouille sausages can add a kick of flavor and protein to this dish, but they are high in sodium and should be consumed in moderation.

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