Pudina (Mint) Chutney

May 15, 2023May 15, 20230 4

Refreshing and delicious Pudina (Mint) Chutney recipe

by The Chefin Condiment

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Pudina (Mint) Chutney, also known as green chutney, is a popular condiment in Indian cuisine. Made with fresh mint leaves, green chile peppers, and lime juice, this chutney is bursting with flavor and can be served as a dipping sauce or used as a spread on sandwiches, wraps, or burgers. The combination of fresh mint and tangy lime juice creates a refreshing and zesty flavor that pairs well with a variety of dishes. Whether you're looking to add some spice to your samosas or give your grilled meats a little extra kick, Pudina (Mint) Chutney is the perfect addition to any meal.

Instructions

1.	Rinse mint leaves in cold water and dry with a paper towel.
2.	In a blender, combine mint leaves, green chile peppers, lime juice, white sugar, salt, and water.
3.	Blend until smooth, adding more water if needed to reach your desired consistency.
4.	Taste and adjust seasoning as necessary.
5.	Transfer chutney to a storage container and refrigerate until ready to use.

PROS

Pudina (Mint) Chutney is a versatile condiment that adds a refreshing and tangy flavor to a variety of dishes, from samosas to grilled meats.

It’s quick and easy to make and can be stored in the fridge for several days.

CONS

Some people may find the chutney to be too spicy or too tangy depending on their taste preferences.

It should be consumed in moderation as it contains added sugar.

HEALTH & BENEFITS

Mint is a good source of vitamin C, iron, and calcium.
It’s also rich in antioxidants, which have been linked to a number of potential health benefits, including improved digestion, reduced inflammation, and increased immunity.

	3 cups mint leaves
	2 fresh green chile peppers , or to taste
	2 tablespoons lime juice
	1 tablespoon white sugar , or more to taste
	salt to taste
	water , as needed