Puchero (Spanish Boiled Dinner)

May 11, 2023May 11, 20230 2
Classic Spanish Puchero recipe for a comforting dinner
in Main

Prep

30 min

Cook

2 hr

Ready In

2 hr 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 chicken , cut in pieces
6 quarts water
salt
pepper
3/4 lb ground beef
3/4 lb ground pork
2 eggs , beaten
1/2 cup breadcrumbs
2 tablespoons flour
2 cups dried garbanzo beans , soaked overnight and drained
1/2 lb salt pork
2 lbs lamb shoulder
6 potatoes , peeled and quartered
1 lb carrot , julienned
1 medium cabbage , cut in wedges

Nutrision Information

Servings Per Recipe
8
Calories
660
Sugar
7g
Fat
38g
Puchero is a classic Spanish boiled dinner that is popular throughout the country. The dish is believed to have originated in the province of Cádiz. It is a hearty and filling meal that is perfect for cold winter nights. The dish is made with a variety of ingredients, including meat, vegetables, and legumes. Puchero is a one-pot meal that is easy to make, and it can be customized to suit individual tastes. It is often served with crusty bread to sop up the flavorful broth. If you're looking for a comforting and satisfying dinner, Puchero is the perfect choice.

Instructions

1.In a large pot, bring the chicken and 6 quarts of water to a boil. Skim off any foam that rises to the surface.
2.Add salt and pepper to the broth to taste.
3.In a bowl, mix together the ground beef, ground pork, beaten eggs, breadcrumbs, and flour. Form into small meatballs.
4.Add the meatballs, garbanzo beans, salt pork, and lamb shoulder to the pot. Cook for 1 hour over medium heat.
5.Add the potatoes, carrots, and cabbage to the pot. Cook until the vegetables are tender.
6.Serve hot with crusty bread.

PROS

Puchero is a one-pot meal that is easy to make.
It is a comforting and filling dinner that is perfect for cold weather.

The garbanzo beans in the recipe provide protein and fiber, while the vegetables offer vitamins and minerals.

The meat in the dish gives it a hearty and satisfying flavor.

CONS

Puchero is a high-calorie and high-fat dish.
It is not recommended for those on a low-fat or low-calorie diet.

The dish can take a long time to cook, making it unsuitable for those looking for quick and easy meals.

HEALTH & BENEFITS

While Puchero is not a particularly healthy dish, it does offer some nutritional benefits.
Garbanzo beans are a good source of protein and fiber, which can help promote feelings of fullness and satiety.
The vegetables in the dish provide vitamins and minerals, such as vitamin C and potassium, which are important for overall health and well-being.

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