Psomi – Greek Bread

May 09, 2023May 9, 20230 2
Make Your Own Psomi - Greek Bread Today!
in Bread

Prep

20 min

Cook

35 min

Ready In

1 hr 55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 cups all-purpose flour
1 envelope active dry yeast
2 cups water
2 teaspoons salt
3 teaspoons sugar
1 tablespoon melted warm butter or 1 tablespoon oil
1 tablespoon fine semolina ( durum flour ; use masa harina or cornmeal in a pinch )
water

Nutrision Information

Servings Per Recipe
12
Calories
198
Sugar
2g
Fat
1g
Psomi is a traditional Greek bread that is typically eaten with every meal in Greek culture. It is a crusty and flavorful bread with a golden, crispy exterior and a light, fluffy interior. Psomi is usually eaten with feta cheese, olives, or as a side to dips such as tzatziki, hummus, or taramosalata. This bread can also be enjoyed on its own or dunked in olive oil and balsamic vinegar. The word Psomi itself means bread in Greek, and it is an essential part of Greece's culinary heritage.

Instructions

1.In a large mixing bowl, combine the flour, yeast, salt, and sugar. Mix well.
2.Add the water slowly to the flour mixture, stirring until the dough is formed.
3.Knead the dough on a floured surface for around 10 minutes.
4.Form the dough into a ball, place it into a lightly oiled bowl, and cover it with a cloth. Leave it in a warm place to rise for about an hour.
5.Preheat the oven to 400°F/200°C.
6.Sprinkle semolina onto a baking tray.
7.Using your hands, form the dough into a round shape and place it on the tray. Brush the melted butter or oil on top of the bread.
8.Use a sharp knife to make a small cross in the center of the bread.
9.Bake the bread for 30-35 minutes or until golden brown.
10.Remove the bread from the oven and place it on a wire rack to cool.

PROS

Psomi is a delicious and nutritious bread that can be enjoyed at any mealtime.
It’s free from any preservatives or additives unlike store-bought bread.

Making your own bread is a satisfying and enjoyable process that allows you to control the ingredients and customize the flavor according to your own preferences.

CONS

Making bread from scratch can require some time and patience, especially during the rising process.

The bread needs to be consumed within a few days as it does not contain any preservatives or additives to extend its shelf life.

HEALTH & BENEFITS

Unlike commercial bread, which can contain additives and preservatives, Psomi is a natural bread made with high-quality ingredients. Carbohydrates in bread are an essential source of energy, while protein helps in the development and maintenance of muscle tissues. Additionally, when using wholemeal flour, the bread can be a good source of dietary fiber and minerals.
One slice of Psomi (50g) contains:
-Carbohydrates: 33g
-Protein: 6g
-Fiber: 2.3g

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