Prunes Stuffed With Almonds

May 08, 2023May 8, 20230 18

Indulge in the exquisite richness of Prunes stuffed with Almonds

by The Chefin Dessert

Prep

30 min

Cook

30 min

Ready In

1 hour

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

337

Sugar

28g

Fat

17g

Prunes stuffed with almonds are a traditional Portuguese dessert called 'Road of Love' usually served in the Christmas. This simple and easy dessert is a true delicacy with its rich and decadent taste. The juicy and chewy prunes with crunchy almonds make it an irresistible dessert that will become a household favorite

Instructions

1.	Preheat the oven at 400F
2.	In a bowl, soak the pitted prunes in red wine for a minimum of 2 hours
3.	Drain the prunes and reserve the wine. Cut the stalk end of the prunes off and using a small knife, make a hole in the centre of the bigger end
4.	Toast almonds in a preheated oven, spread on a baking tray for about 10 minutes
5.	Cool almonds and stuff one almond in each prune using a toothpick to close the hole
6.	Heat the reserved wine with nutmeg, cinnamon, and ginger in a saucepan
7.	Put the stuffed prunes in a baking dish and pour 1/2 cup of wine syrup over the top
8.	Bake for 15 minutes. Check and bake for another 10 to 15 minutes.
9.	Serve hot with whipped cream or vanilla ice-cream.

PROS

Prunes and Almonds are packed full of minerals and vitamins such as dietary fibers, potassium, manganese, magnesium, protein, vitamin E, and iron.
This gluten-free dessert is a healthy addition to a balanced diet.
Almonds contain healthy fats which can aid in weight loss

CONS

Eating too many prunes can lead to digestive discomfort like bloating, gas, and diarrhea especially for those with a sensitive gut.
Prunes are high in sugar so they should be consumed in moderation especially for diabetic patients

HEALTH & BENEFITS

Prunes are rich in dietary fibers, which are essential for healthy digestion. Prunes can help regulate digestion, prevent constipation, and promote healthy bowel movements. Almonds can help control blood sugar levels and reduce cholesterol levels in the body

	1/2 - 3/4 lb almonds
	2 lbs prunes , pitted
	4 cups red wine or 4 cups ruby port
	1/2 teaspoon cinnamon
	1/2 teaspoon nutmeg
	1/2 teaspoon ginger