Provincial Tomatoes

May 08, 2023May 8, 20230 12
Provincial Tomatoes
in Side

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large tomatoes , cut into 1/4 inch slices
salt and pepper to taste
1 tablespoon olive oil , or as needed
1/2 cup grated Parmesan cheese
1/4 cup grated Asiago cheese
1/4 cup dry bread crumbs
2 tablespoons dried parsley

Nutrision Information

Servings Per Recipe
2
Calories
262
Sugar
4g
Fat
20g
Provincial Tomatoes are a classic Italian dish that can be served as a side dish or appetizer. The dish features a variety of fresh ingredients like bright red tomatoes, flavorful cheese, and aromatic herbs like dried parsley. The combination of these ingredients creates a dish that is both delicious and nutritious, making it a popular choice for many meals. Whether you are looking for a healthy side dish for your next dinner party or simply want to enjoy a tasty snack, Provincial Tomatoes are a great choice.

Instructions

1.Preheat oven to 400 degrees F (200 degrees C).
2.Place tomato slices on paper towels and drain any excess liquid.
3.Season with salt and pepper to taste, and brush lightly with olive oil on both sides.
4.In a small bowl, combine Parmesan cheese, Asiago cheese, bread crumbs, and dried parsley.
5.Place tomato slices on a baking sheet lined with parchment paper, and sprinkle cheese mixture over each slice.
6.Bake in preheated oven for 10-15 minutes or until cheese is melted and lightly golden brown.

PROS

Provincial Tomatoes are a delicious and healthy side dish that can be enjoyed year-round.
Made with fresh tomatoes and a mixture of cheeses, this dish is packed with flavor and nutrients like vitamins A and C.

CONS

Tomatoes can be a source of heartburn for some individuals, and this dish contains a fair amount of cheese which may not be suitable for those who are lactose intolerant or on a low-fat diet.

HEALTH & BENEFITS

Tomatoes are low in calories but high in fiber, vitamins, and antioxidants. They are known for their potential health benefits, which include improved heart health, reduced risk of cancer and diabetes, and better skin health. Cheese is a good source of protein and calcium, but it should be enjoyed in moderation due to its high fat content.

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