Provencale Mushrooms

PROS

Provencale Mushrooms are a delicious and healthy appetizer that is easy to make.
The mushrooms are packed with umami flavor and the tomato sauce adds a sweet and tangy taste.
This dish is perfect for vegetarians and can also be enjoyed as a side dish with meat or fish.

CONS

This recipe contains butter, which is high in saturated fat.
To make this dish healthier, you can substitute butter with olive oil or vegetable oil.
Additionally, the tomato sauce contains sugar and Worcestershire sauce contains a small amount of sodium.

HEALTH & BENEFITS

Mushrooms are a great source of nutrients, including protein, fiber, and a range of vitamins and minerals. They are also low in calories and are a good option for people who are trying to lose weight. Additionally, research has found that mushrooms may have anti-inflammatory and antioxidant properties, which can help to boost immune function and reduce the risk of chronic diseases such as heart disease and cancer.

	1 ounce butter
	1 small onion , finely chopped
	1/2 teaspoon garlic granules
	1/4 cup white wine
	1 teaspoon dried herbs
	8 ounces button mushrooms
	7 ounces chopped tomatoes
	2 tablespoons tomato paste
	2 teaspoons sugar
	1 tablespoon Worcestershire sauce

1.	In a pan, melt the butter over medium heat.
2.	Add the chopped onion and cook until softened.
3.	Add the garlic granules, white wine, and dried herbs. Cook for a further minute.
4.	Add the button mushrooms and cook until they start to soften.
5.	Add the chopped tomatoes, tomato paste, sugar, and Worcestershire sauce. Stir to combine.
6.	Reduce the heat and simmer for 10-15 minutes, until the sauce has thickened and the mushrooms are cooked.
7.	Serve the mushrooms hot with a slice of crusty bread or as a side dish with your favorite main course.

Provencale Mushrooms - a delicious and healthy appetizer

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