Prova De Amor (Love Proof) – Brazilian Cuisine

Jun 08, 2023June 8, 20230 2
Prova De Amor (Love Proof) - Brazilian Cuisine Recipe
in Dessert

Prep

10 min

Cook

20 min

Ready In

3 hours 30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can sweetened condensed milk
24 ounces milk
3 egg yolks
2 tablespoons cornstarch ( heaping )
1 package strawberry Jell-O gelatin dessert
1 cup boiling water
1 cup cold water
3 egg whites
6 tablespoons sugar

Nutrision Information

Servings Per Recipe
8
Calories
406
Sugar
45g
Fat
12g
Prova De Amor, which translates to Love Proof, is a traditional Brazilian dessert that is often served at weddings and other special occasions. The dessert is made up of layers of creamy custard and fruity Jell-O, which represents the love between two people. The dessert is typically served in a large glass bowl or individual ramekins and is topped with whipped cream and fresh fruit for added flavor and texture.

Instructions

1.In a mixing bowl, whisk together the sweetened condensed milk, milk, egg yolks, and cornstarch until smooth.
2.Pour the mixture into a saucepan and cook over medium heat, stirring constantly, until it thickens and comes to a boil. Remove from heat.
3.In another bowl, dissolve the strawberry Jell-O in boiling water. Once dissolved, add cold water and stir until well combined.
4.Pour the Jell-O mixture over the custard and mix until well combined.
5.Beat the egg whites until stiff peaks form. Gradually add the sugar, beating constantly, until the egg whites are glossy and hold stiff peaks.
6.Pour the egg whites over the Jell-O mixture and mix until well combined.
7.Transfer the mixture to a serving dish and refrigerate for at least 3 hours, or until set.

PROS

Prova De Amor is a delicious and unique dessert that is sure to impress your guests.
The combination of creamy custard and fruity Jell-O makes for a refreshing and flavorful treat.

This dessert is also easy to prepare and can be made ahead of time.

CONS

This dessert is quite sweet and may not be suitable for those who are sensitive to sugary foods.
It is also high in calories and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Prova De Amor is not particularly healthy, it does contain some nutritional value. The dish contains a small amount of protein, calcium, and vitamins from the milk and egg yolks.
Strawberries, which are present in the Jell-O layer, are high in antioxidants and vitamin C, which can help boost your immune system and protect against disease.

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