Ingredients

1/2 cup ricotta cheese
salt , to taste
pepper , to taste
3 tablespoons parmigiano-reggiano cheese , grated
1 garlic clove , finely chopped
1 tablespoon flat leaf parsley , chopped
2 -3 small sage leaves , chopped
1 small sprigs rosemary , chopped
4 small chicken breasts , skinless , boneless
1 -2 teaspoon olive oil
4 slices prosciutto , di parma ( thin sliced )
chicken stock
1/2 lemon , juice of
1 tablespoon butter
This Prosciutto-Wrapped Stuffed Chicken With Herbed Ricotta recipe is a great way to elevate your chicken dinner. The herbed ricotta filling adds tons of flavor and the prosciutto gives the dish a crispy texture. Perfect for a fancy dinner party, this dish is sure to impress your guests. However, be mindful of the high sodium content in the prosciutto, and enjoy in moderation as part of a balanced diet.

Instructions

1.In a bowl, mix together the ricotta, salt, black pepper, parmigiano-reggiano cheese, garlic, parsley, sage, and rosemary until well combined. Set aside.
2.Preheat your oven to 350°F.
3.Butterfly the chicken breasts and flatten them with a meat mallet. Spread the herbed ricotta mixture over the top of each chicken piece. Roll the chicken breasts up tightly.
4.Wrap the prosciutto around each chicken roll.
5.Sprinkle salt and black pepper on the outside of the prosciutto.
6.Heat oil in a large oven-safe skillet over medium-high heat.
7.Add the chicken rolls and cook for about 3-4 minutes per side.
8.Add chicken stock, lemon juice, and butter to the skillet.
9.Bake in the preheated oven for about 15-20 minutes, until the internal temperature of the chicken reaches 165°F.

PROS

The herbed ricotta filling adds a delicious flavor to the chicken.

The crispy prosciutto adds a great texture to the dish.

This recipe is perfect for a special occasion or a fancy dinner party.

CONS

The prep time for this recipe is a bit longer than some other chicken recipes.

The prosciutto can be a bit salty, so be careful when seasoning the chicken.

HEALTH & BENEFITS

Chicken is a great source of protein, and the herbed ricotta adds some calcium to the dish.
However, the prosciutto is high in sodium, so this dish should be enjoyed in moderation as part of a balanced diet.

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