Ingredients

6 slices prosciutto
50 g butter
1 brown onion ( mediums finely chopped )
2 garlic cloves ( minced )
2 teaspoons mustard ( wholegrain )
2 tablespoons sage leaves ( fresh chopped )
12 1/2 cups breadcrumbs ( fresh white recommended )
2 eggs ( lightly beaten )
salt and pepper
Prosciutto is a salt cured ham that originated in Italy. It has a rich and intense flavour that pairs well with a variety of ingredients. Stuffing is a bread-based dish that is typically served as a side dish during holiday feasts. It is seasoned with herbs and spices, and can be made with a variety of ingredients such as vegetables, fruits, and meats. When combined, these two ingredients create a delicious and flavourful appetizer that is sure to please any crowd. These Prosciutto Stuffing Bites can be served as a party appetizer or as a main dish alongside a fresh salad or roasted vegetables.

Instructions

1.Preheat your oven to 400°F (200°C).
2.Line a baking sheet with parchment paper.
3.In a large skillet, melt the butter over medium heat.
4.Add the onion and garlic and cook until the onion is translucent, about 5 minutes.
5.Add the mustard and sage and stir to combine.
6.Add the breadcrumbs and stir until well combined.
7.Add the beaten eggs and stir until well combined.
8.Season with salt and pepper to taste.
9.Cut each slice of prosciutto into 4 equal squares.
10.Place a tablespoon of stuffing in the centre of each prosciutto square.
11.Fold up the sides of the prosciutto to encase the stuffing, creating a small, square parcel.
12.Place the parcels on the prepared baking sheet.
13.Bake for 15-20 minutes, or until the prosciutto is crispy and the stuffing is hot and bubbly.
14.Serve hot, garnished with additional fresh sage leaves if desired.

PROS

These Prosciutto Stuffing Bites are a crowd-pleasing party appetizer that combines the rich and salty flavour of prosciutto with the comforting and savoury taste of stuffing.

They are easy to make and can be prepared ahead of time.

They also make for great leftovers!

CONS

Prosciutto is high in sodium, so these Prosciutto Stuffing Bites should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Prosciutto is a good source of protein and iron.
Stuffing is typically made with bread, which is a good source of carbohydrates and fibre.
Sage has been used in traditional medicine to improve digestion and treat inflammation.

Leave a Reply

Your email address will not be published.