Ingredients

1 ciabatta roll , cut lengthwise
caramelized onion , 2 tbsp
prosciutto , 1/8 pound , thinly sliced
robusto cheese , 2 slices
arugula
The Prosciutto Robusto Ciabatta is a hearty and savory sandwich that is perfect for a quick lunch or a light dinner. This sandwich is a perfect blend of flavor and texture with the crispy ciabatta, the salty prosciutto, the creamy robusto cheese, and the peppery arugula. The caramelized onions add a touch of sweetness, rounding out this delicious sandwich. As its name suggests, this sandwich originated in Italy, where it has become a staple on café menus. Embrace Italy's culinary heritage and try this sandwich today!

Instructions

1.Halve your ciabatta roll and toast the insides until lightly brown.
2.Add the caramelized onions on the bottom part.
3.Layer the prosciutto over the onions and add the robusto cheese slices on the prosciutto.
4.Top with a handful of arugula.
5.Cover with the top half of your ciabatta roll.
6.Serve and enjoy!

PROS

This sandwich is easy and quick to make, perfect for lunch or a light dinner.

The combination of hearty ciabatta, savory prosciutto, robusto cheese, and peppery arugula is a flavor explosion.

CONS

The prosciutto and cheese in this sandwich are high in calories and sodium.

Despite the caramelized onions and arugula adding some nutritional value, this sandwich should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this sandwich is not particularly healthy due to its high sodium and calorie content,
the arugula on it can provide important vitamins and minerals for your body, including Vitamin K and calcium. Caramelized onions can provide heart-healthy sulfur compounds while the robusto cheese is a source of protein and calcium to build and repair muscles and bones. Prosciutto also contains essential amino acids that are necessary for the proper functioning of the body.

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