PROS
This meat loaf is packed with flavor and packed with protein.
It is easy to make and is a great way to use up leftovers.
It makes great leftovers too.
CONS
This recipe can be high in calories and fat for those on strict diets.
The vegetables in the meat loaf may not be preferred by everyone.
HEALTH & BENEFITS
Lean ground beef is low in calories and fat and is a good source of protein.
The vegetables in the meat loaf provide additional nutrients and fiber.
Garlic is believed to have immune-boosting and antioxidant properties.
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