Prison Chile

Jun 02, 2023June 2, 20230 2
A spicy and hearty meat stew recipe that was popular among prisoners
in Stew

Prep

20 min

Cook

2 hours 20 min

Ready In

2 hours 40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs beef brisket or 2 lbs flank steaks , cubed
2 lbs lean pork roast , cubed
1/4 cup oil
3 large onions , finely chopped
5 cloves garlic , minced
4 tablespoons red chili powder or 4 tablespoons green chili powder
1 1/2 teaspoons oregano
1 1/2 teaspoons cumin or 1 1/2 teaspoons comino
2 teaspoons crushed red pepper flakes
4 cups beef broth or 4 cups beer
1 tablespoon salt
1 teaspoon sugar
2 tablespoons cornmeal
1/2 lemons or 1/2 lime , juice of
shredded cheddar cheese
chopped onion
sour cream

Nutrision Information

Servings Per Recipe
8
Calories
456
Sugar
2g
Fat
31g
Prison Chile is a Tex-Mex dish that was popular among prisoners because of its low cost and ability to feed a large group of people. This hearty stew is made with cubes of beef brisket or lean pork roast that are slowly cooked in a spicy sauce made with chili powder, oregano, cumin, and red pepper flakes. It is typically served with shredded cheddar cheese, chopped onions, and sour cream, which add richness and creaminess to the dish. Although it is not a gourmet meal, Prison Chile is a comforting and flavorful stew that is perfect for feeding a crowd or enjoying on a cold and rainy day.

Instructions

1.In a large pot, heat the oil over medium-high heat and brown the cubed beef and pork in batches until browned on all sides.
2.Remove the browned meat and set aside.
3.In the same pot, add the chopped onions and minced garlic and sauté until the onions are translucent.
4.Stir in the chili powder, oregano, cumin, and red pepper flakes, and sauté for another 2 minutes.
5.Return the browned meat to the pot, and add the beef broth or beer, salt, and sugar. Mix well.
6.Reduce the heat to low, cover and simmer for 2 hours or until the meat is tender.
7.In a small bowl, mix the cornmeal with a little water to make a paste. Add the cornmeal paste to the pot and stir until the chili thickens slightly.
8.Add the juice of half a lemon or half a lime and mix well.
9.Serve hot with shredded cheddar cheese, chopped onion, and sour cream.

PROS

Prison Chile is a flavorful and satisfying stew that is perfect for cold days and winter nights.
It is also easy to make in large batches and freezes well for later use.

CONS

This stew may be too spicy for some people, and it can be high in fat and calories depending on the cut of meat used.

It may not be suitable for dieters or individuals with certain dietary restrictions.

HEALTH & BENEFITS

This stew contains protein from the beef and pork, which is necessary for muscle building and repair. It also contains vitamins and minerals from the onions and garlic, which can boost the immune system and improve heart health. However, excessive consumption of red meat has been linked to an increased risk of certain diseases.

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