Pressure Cooker Vegetable and Beef Neck Soup

Jun 09, 2023June 9, 20230 17
Delicious Pressure Cooker Vegetable and Beef Neck Soup recipe
in Soup

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 onion
1 teaspoon olive oil
1 beef , neck skinned , cleaned , and cut short enough that it will lay flat in your pressure cooker ( you can use deer , elk , moose , reindeer , sheep , goat , antelope , etc )
4 cups beef stock
2 lbs red potatoes
1 carrot
1 cup pearl barley
1 lb tomatoes
1 lb sliced mushrooms
4 zucchini
2 celery ribs
2 cups spinach

Nutrision Information

Servings Per Recipe
8
Calories
245
Sugar
6g
Fat
7g
If you're looking for a comforting, hearty meal that's easy to prepare and full of nutrients, look no further than Pressure Cooker Vegetable and Beef Neck Soup. This soup is perfect for cold weather or when you just need something a little extra satisfying. The beef neck gives the soup a rich, meaty flavor, while the vegetables add a layer of fresh, bright taste. With easy-to-find ingredients and simple instructions, this soup is a great option for feeding the whole family. So why not whip up a batch tonight?

Instructions

1.Place your Instant Pot on sauté mode and pour oil. Allow to heat.
2.Add onions and cook until translucent.
3.Next, add beef and brown for about 5 minutes.
4.Include beef stock and close the lid.
5.Cook on high pressure for 25 minutes before releasing the pressure naturally.
6.Open the pot and add all vegetables and ingredients except spinach.
7.Close the pot and cook for 5 minutes on high pressure.
8.Release the pressure naturally and serve with spinach.

PROS

This meal is a hearty, comforting meal for cold weather.

It is perfect for feeding the whole family and very easy to prepare.

It is also very nutritious and low in calories.

CONS

It may take a little bit of time to prep and cook, especially if you are using large pieces of beef neck.

Also, the barley can take some time to cook, but it’s worth it!

HEALTH & BENEFITS

This soup is packed with nutrients that are good for your body, including vitamin C, vitamin B6, iron, and potassium.
It is also low in calories, making it an excellent option for those watching their weight.

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