Ingredients

1/4 cup oil
4 tablespoons butter or 4 tablespoons margarine
1 onion , thinly sliced
4 cups grated red cabbage
4 cups grated white cabbage
2 cloves garlic , minced
1/2 cup seedless raisin
1/2 cup dark brown sugar
1 teaspoon caraway seed
2 quarts chicken stock
1 cup dry white wine
1/4 cup cider vinegar
Russian Sweet & Sour Cabbage Soup, also known as Shchi, is a traditional Russian soup that has been enjoyed for centuries. The soup is made with a combination of red and white cabbage, which is then flavored with caraway seeds, raisins, brown sugar, and vinegar to create a sweet and sour taste. It is a popular dish during the winter months and is often served with sour cream and rye bread. Pressure cooking makes the process of cooking soups such as this one easier, quicker, and preserves more nutrients.

Instructions

1.Set the pressure cooker to 'brown' or 'saute', heat up the oil and butter.
2.Add onions, and cook for 5 minutes until translucent.
3.Add both types of grated cabbage and garlic, and cook for 5 more minutes.
4.Add raisins, brown sugar, caraway seed, chicken stock, white wine, and cider vinegar. Mix all ingredients well.
5.Close the pressure cooker lid and set the timer for 7 minutes.
6.Once the timer goes off, release steam and let the soup sit for a few minutes before serving.

PROS

This sweet and sour cabbage soup is a filling and hearty meal that is perfect for cooler months.

The pressure cooker cuts down on cooking time, which means less time spent in the kitchen.

The soup is easy to customize with different types of cabbage and additional vegetables.

CONS

The soup can be quite sweet due to the brown sugar and raisins, which may not be to everyone’s taste.

There is a risk of the pressure cooker not working correctly, so follow the manufacturer’s instructions carefully.

HEALTH & BENEFITS

Cabbage is a good source of vitamins C and K, and also contains fiber and cancer-fighting antioxidants.
Raisins are high in fiber and antioxidants, which can help reduce the risk of chronic diseases.
Caraway seeds also have anti-inflammatory properties and may help aid digestion.

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