PROS
This meal is incredibly easy to make in a pressure cooker and only requires one pot.
It is filling, tasty and can be customized with optional vegetables to include more nutrients in your diet.
CONS
The dish may be a bit dry and lack flavor if not seasoned properly.
Since pressure cookers lack the ‘browning’ feature of a traditional oven, the dish may not have the same texture as a baked chicken and potato dish.
HEALTH & BENEFITS
Chicken is a great source of lean protein and essential amino acids, which helps build and repair tissues in the body.
Potatoes are a source of complex carbohydrates, which are a good source of energy. They also contain fiber, vitamins C and B6, and potassium.
Peas are a good source of plant-based protein, fiber and a variety of vitamins and minerals.
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