Ingredients

1 kg cooked chicken ( I use my pressure cooker chicken Pressure Cooker Chicken Fillets , Basis for Savory Pies Etc )
250 g frozen peas
500 g potatoes ( thinly sliced )
1 tablespoon butter
sweetcorn ( fresh or canned ) ( optional )
zucchini ( sliced ) ( optional )
sweet red pepper ( sliced ) ( optional )
leek ( sliced finely ) ( optional )
broccoli ( small pieces , microwaved first for 3-5 minutes ) ( optional )
carrot ( sliced , microwaved first for 3-5 minutes ) ( optional )
For a simple meal that is perfect for busy weeknights, try this pressure cooker chicken potato bake recipe. With just a few simple ingredients, this dish can be easily customized with optional vegetables such as zucchini, sweet red pepper, leek and carrots, which can improve its nutritional value even more. The pressure cooking method helps the ingredients retain their nutritional value without decreasing flavor, making this dish a healthy and delicious option for the whole family. It's also a great way to use up leftover cooked chicken for a quick and easy dinner!

Instructions

1.Preheat the pressure cooker and melt the butter.
2.Add the chicken, potatoes, frozen peas and any other optional vegetables you have selected.
3.Cover the pressure cooker and lock the lid. Cook on high pressure for 15-20 minutes.
4.Release the pressure naturally for 10 minutes and then quick release the remaining pressure using the valve.
5.Serve the pressure cooker chicken potato bake hot and enjoy!

PROS

This meal is incredibly easy to make in a pressure cooker and only requires one pot.

It is filling, tasty and can be customized with optional vegetables to include more nutrients in your diet.

CONS

The dish may be a bit dry and lack flavor if not seasoned properly.

Since pressure cookers lack the ‘browning’ feature of a traditional oven, the dish may not have the same texture as a baked chicken and potato dish.

HEALTH & BENEFITS

Chicken is a great source of lean protein and essential amino acids, which helps build and repair tissues in the body.
Potatoes are a source of complex carbohydrates, which are a good source of energy. They also contain fiber, vitamins C and B6, and potassium.
Peas are a good source of plant-based protein, fiber and a variety of vitamins and minerals.

Leave a Reply

Your email address will not be published.